Self-defense for women in Kyiv
Self-defense training course for women
Girls should be able to defend themselves! That is why we created a group – women’s self-defense courses, where you learn to stand up for yourself. During training, you will learn basic self-defense skills and receive psychological preparation for dangerous situations.
In the Nikko Fight Club, our trainers will show the enemy’s vulnerable spots, teach basic techniques for releasing from captures, correct attacks and defense. Our personal trainers will provide striking techniques and demonstrate the ability to use items at hand for self-defense.
Advantages of self-defense for women in the NIKKO club
Study of defensive strikes and techniques
Psychological preparation
Development of strength and endurance
Study of pain points
The goal of our women’s self-defense program at Nikko Fight Club is to provide women with the tools, skills, and knowledge to feel confident in any situation.
It is in the club NIKKO FIGHT CLUB that you will be able to put the striking technique of hands and feet , also study elements, non-standard types of martial arts, physically and mentally prepare to repel an attack.
The entire self-defense course for girls in Kyiv is the perfect course for quick, easy, and simple self-defense training.
We will give you all the necessary science, technology and other important skills so that you can confidently navigate critical situations.
Come with a friend to your first training session
Sign up NowSELF-DEFENSE TRAINING COURSE FOR WOMEN
Basic principles of self-defense. Legal aspects of self-defense.
Preservation of human life taking into account the causal relationship of the conflict situation.
Setting the shot. Two and three with hands.
Practicing the correctness of strikes (Hands, legs, as well as non-standard striking techniques with different parts of the body limbs)
Concept of distances.
Safe distance, moving and changing distance, applying attack and defense depending on the distance.
Effective movements. Action algorithm during an attack.
Exclusion of ineffective movements in attack or defense. Achieving the maximum result in the minimum period of time.
Setting up attacking combinations.
Combination of punches, blocks, grabs, moves, etc.
Protection against hand blows.
Mastering various elements of protection (offset, block, overlay, dodge, kidney…)
The simplest schemes for freedom from addictions.
The use of various levers by the limbs of the body, the use of the opponent’s power against himself, the effect on pain points.
Percussive parts of the hands: fist, palm, forearm, elbow.
Study of various striking hand techniques in series of attacks, counterattacks, etc.
Explosive work by hand.
Training and development of effective and efficient movements to achieve the expected result.
Vulnerable parts of the body.
Determination of those places where it is necessary to exert influence in order to neutralize the enemy.
Kick.
Individual selection of such blows that will have an effective result.
Self-defense in a confined space.
Elevator, stairs, kitchen, etc. The use of improvised items for the purpose of protection and inflicting maximum damage on the attacker.
Self-defense on the ground and lying down.
The order of actions in the situation – the attacker is standing, and the victim is lying down.
Work near the wall, self-insurance.
A model of behavior when a person is confined in space.
Attack danger categories. Passive self-defense is safety for every day and the ability to prevent an attack.
The best fight is the one that didn’t happen!
Gallery of the club Nikko
Team of the best trainers Nikko
Dubinchenko Andrey
Chernova Iryna
Fedak Anton
Roman Perepelytsya
Tagir Gilmanov
Korchevny Danylo
The Nikko Fight Club Women’s Self-Defense Course System combines many different disciplines: kickboxing, hand-to-hand combat, wrestling and ground fighting, but our main goal is to teach you REAL SELF-DEFENSE.
Each self-defense module will provide you with the information you need to predict, identify, and avoid violence before it happens. Together we will investigate the behavior of the attacker and the reasons for the attack.
This information is provided not just to improve your knowledge, but also to give you a better understanding of how and why you should respond to a threat in a certain way. Learn to protect yourself and others with the help of our directions and professional trainers.
Public reviews of the club Nikko Fight Club
FAQ for Nikko Fight Club
Partners Nikko
Federation of mixed martial arts of Ukraine
Federation of Hand-to-Hand Combat of Ukraine
ZR team Ukraine
TRX
Boxing Federation of Kyiv
Kyiv Pankration Federation
Women’s self-defense at Nikko Fight Club – safety in your hands
In today’s world, personal safety is key. This is especially important for women. The growth of threats forces us to think about protection. Self-defense courses for women in Kyiv are not just a technique, but a system of confidence and response to danger.
This is a complex of knowledge, skills, and psychological preparation aimed at avoiding conflict or effectively countering an attacker. Not aggression, but understanding of possibilities.
Women’s self-defense is an investment that provides:
- Confidence. Knowing about the ability to protect oneself increases self-esteem.
- Risk reduction. Competent posture deters intruders.
- Reaction to threats. When in danger, you will act, not panic.
- Protection of loved ones. Skills will help protect children or others.
- Physical form. Improvement of coordination, strength.
Nikko Fight Club is trained by instructors with many years of martial arts experience. Visitors like a friendly environment with comfortable learning. The possibility of real application of knowledge in classes becomes a great practical experience.